camping to her activity list (www.diabetessunshine.blogspot.com). She was worried about having type 1 diabetes and celiac disease which diabetes is a fun dieting exercise then throw on the no gluten and your options go down to water and jello it seems like. I mentioned to her how to take small steps like taking a long walk in a park and bringing a lunch with her and seeing how the hiking and eating the lunch worked out then hiking back out. This is a fun way to test your outdoors with a practice hike, or a practice meal. You are kind of in a controlled environment and able to test it before you do it.