Untitled by TheDiabeticCamper at Garmin Connect - Details
OK, I am trying this out. The above link is my Sunday ride where I was disasterly slow. Almost so slow I needed training wheels, but to my mountain of excuses it was a windy day and lots of hills (hopefully you don't notice my elevation change). Then I can just move into allergies, sinus problems, and end it all with the cherry on top of my diabetes was acting up or something.
Is it helpful to have a recording of your every breath, movement, and speed? I would say that it is kind of neat to see how my heart rate moves and maybe I can do something with that data but in general having devices to document your every move seem to be less necessary than a mandatory item.
Lets get out there and do it again. Dont be so.hard on yourself
ReplyDeleteI suppose it depends on your training purposes for your use with the devices.
ReplyDeleteI find heart rate really helps me to see how I was feeling on that day. Heart rate fluctuates so much.
A lot of the time I don't pay attention to the data.