Monday, December 31, 2012

Reso-Dia-lutions!

So today is the eve of a new year and like alot of my fellow diabetics out there we get kind of nervous about this whole stupid "resolution" idea at this time.  Do we go all out and make some over the top, hardcore resolutions or do we just go with the easy ones like: make sure I can fog a mirror by the end of the year.  The diabetes factor is always do better with the betes but we all know if you go for some amazing diabetes resolution you have to live with it for the rest of your life because diabetes never goes away.  So if you have some sort of goal of an A1C to be like perfect the entire year, then well what about next year?  Tough stuff I know so my goals are pretty normal for me this year as all years and that is first to look good in a speedo, be able to do like 20 military style pull-ups, and run a half marathon.  OK, so eat better and work smarter is on my list but aren't those on every ones list. 

Now about 13 years ago these goals were not goals of mine but my normal everyday life I lived, then I got behind the "8 ball" and have been looking downhill ever since.  So getting back into a diabetes support group www.insulindependence.org is my biggest way to get back into things.  Support groups and friends in general are awesome to motivate you and get you to push yourself.  My friend Don is doing his second marathon tomorrow and he has motivated me by running with me with no pressure and that has got me thinking about spending some money and doing an actual organized event of the half marathon caliber.  Then we have our cycling group which has motivated me to want to be ready for riding by spring time and doing more long distance rallies.  See how groups work?  The make you forget about your goals and instead motivate you to compete with the group and to not be the weak link in the chain but to work your way to the top of the diabetes food group, with positive reinforcement.  I think those diabetics out there with amazing control and rock hard abs that show no signs of insulin pump holes in their bellies are the ones that use this method of self motivation and strict goal focus by not concentrating on what you want but to do it by mentoring, participating, and sharing with others and the end result is to be an awesome diabetic (every diabetic is awesome no matter what) through positive distractions that make you take quality care of yourself without even thinking about it.  I think that is my new phrase this year, "positive distractions" they are the ones that get you to eat right, do right, without the nagging, worrying, or fear by distracting you of diabetes and showing you life.


Friday, December 28, 2012

Stranded on the Highway!

 I have never been the the brightest light bulb around, also I am as sharp as a box of wet hair.  Christmas day I was to drive back from Moore, OK where I was visiting my family to my home in Dallas, TX.  There was a winter blast that came through the area and I was not going to miss work due to a snow storm.  While driving home through the Arbuckle mountains (they really are more like hills), I got kind of lazy on the snow and ice and started to travel in the 40mph zone which I found out was too fast for certain places.  I was hit by a wind gust and my truck started to spin and I did what I could do to save it but wound up on the wrong side of a ditch along the highway.  Usually I have pictures of my misfortunes but somehow I also lost my phone during this learning experience so I just stole a couple of pictures off the inter-web that portray how the scene looked.  The picture above is kind of like the way I was, turned the wrong direction on the backside of a hill going into a creek, just not hitting anything.  The fence line, trees, grass, and snow is about right for the scene.
The first thing I did was call my brother and let him know exactly where I was and how I was doing.  Then I called Allstate roadside assistance to send a wrecker to my location because the ditch was pretty darn deep even if I did get my truck to move.  Roadside assistance is really awesome for anyone to get, the cost is like 130 a year and you get basically a concierge person to do all the work for you once things are wrong and all you have to do is think about what kind of idiot you are.  Once roadside assistance let me know of who was coming and when I took a look around my truck to assess the damage and to my surprise there were no dents, dings, or flat tires.  So I got in the truck and started her up and realized my street tires were not going to move unless I get some assistance.  You all know how I am prepared for the zombie attack in my truck so there is always a full size axe, hatchet, and loppers in my truck with all sorts of snacks, and survival gear.  So I decided to cut down the trees along the highway and put the branches under the back tires for traction and after 30 minutes of chopping and making a limb road I was un-stuck and just needed to find a place to cross over the ditch and onto the highway.  I drove about a half mile and found the best spot to cross and with a running start I was back on the road with only my diabetes and two hands to assist me.

I was thinking about everything that happened during Christmas and thought of how my old scoutmaster told the boys once about how a storm blew through while he was driving once and that all traffic had to stop and everyone just waited in their cars for the storm to blow over for several hours except one guy who got out of his truck and went down to the shoulder of the highway and started a fire and built a shelter and just camped out until it was clear to drive again.  My scoutmaster later let me know he made up the story and that this was more of a "what would I do in this situation" and from that story to my Christmas adventure I took the same approach and if I could not have got my truck to move was planning on starting a fire with the trees I cut down because I always keep tender and matches in the truck along with food, clothes, water, coats, and a chair.  The whole time I was never mad or upset about anything and just kept cool and came up with a game plan.  Being prepared and staying calm during times like this are the best ways to survive and I was glad that first my truck was not damaged, second I was prepared for a situation like this, third how I was calm and collected and willing to accept the fact I might have to be here for a while so making camp would be a good way to relax and enjoy the side of a highway.  Once I was on the road I did suddenly realize my phone was not on me and it probably was left behind and that was when a bit of panic hit me because there was no way in diabetes hell I was going back to get it.  I consider the cell phone a price to pay for being dumb.

Wednesday, December 26, 2012

Survival Pod

Well Merry day after Christmas everyone and I hope everyone is doing good.  I had a great time with family and friends in Oklahoma.  My sister and her husband got me this crazy awesome thing for Christmas called the "x-stream survival pod" which looks kind of like a monkeys fist mixed with a bit of a payode weave.  Then when I looked at it closer I finally understood it is a survival cocoon of 15 items that is wrapped in 550 paracord.

Here is what is inside:

"Tackle" your survival situation!
A fisherman's favorite key fob. This Survival Pod includes 16 survival tools!
  • 1 - 4cm D Shaped Carabiner
  • 1 - 1" Sharp Eye knife and sheath
  • 1 - 1" Fire Stick Flint
  • 1 - 6" Jute Firestarter/Tinder
  • 1 - 6" Strip of Duct Tape
  • 1 - 15ft of 550 Parachute Cord
  • 1 - 1 1/4" sewing needle
  • 1 - Daredevil Lure
  • 1 - #6 Live Bait Hook
  • 1 - #8 Live Bait Hook
  • 2 - Split Shot, tin, removable fishing weights
  • 1 - 15ft of mono-filiment fishing line
  • 1 - 1 gram of reusable hot glue
  • 1 - 12" steel green snare wire
  • 1 - 1 1/2" hacksaw blade
  • All Wrapped into a Compact Take Anywhere Zipper Pull
  • Available in Black or Orange

  • Now the only thing is I have to take their word on all this stuff that is listed as inside the pod because once you unravel the paracord you will never get it back the way it came.  I am going to do some research on the YouTube to see if someone does this crazy knot and maybe I can replicate it myself.  This was a neat unexpected Christmas gift.

    Here is the website:  www.bisondesigns.com